Base-Phase Training for Ultra Runners
By Chase Parnell — April 1, 2020 We have no organized races. That’s not an April Fool’s joke. An absence of footraces is of course
By Chase Parnell — April 1, 2020 We have no organized races. That’s not an April Fool’s joke. An absence of footraces is of course
By Chase Parnell — January 28, 2020 This article isn’t going to be for your finish line hand holders, it’s more for those who are
by Chase Parnell — January 2, 2020 If you are anything like me, strength training is the last thing you want to do. It’s kind
by Nikki Parnell — December 30, 2019 I like the feeling of a beginning. When everything seems open and possible. When I think of beginnings, I
by Nikki Parnell — December 22, 2019 Sometimes it feels like things just stack up against you. Small things, big things, all types of things.
by Chase Parnell — November 25, 2019. Disclaimer: I set out to write a proper guide to ultra running terminology but quickly realized that there
by Chase Parnell — November 20, 2019 Nikki heads to the mountains to do one of her final long runs before the Deception Pass 50k
by Chase Parnell — November 18, 2019 — 📷: Katie Grenier “Shoot for the moon. Even if you miss, you’ll land among the stars.” -Norman Vincent Peale. If this quote
by Nikki Parnell — November 14, 2019 I find that it’s during the winter that runners start planting seeds of “opportunity” for their friends and
by Chase Parnell — November 7, 2019 Welcome to the first installment of Coach’s Corner, where I’m going to attempt to impart some of the