Episode 83 | Jennifer McConachie on Going Far
by Nikki Parnell — July 1, 2022
This week we had the pleasure of chatting with Jennifer McConachie – an inspiring multi endurance sport adventurer, author and mother. Jennifer has done some amazing things – like raced ultras on 5 of the 7 continents, climbed several of The Seven Summits, swam the Hellespont from Europe to Asia, done stage races, adventure races, and recently created and completed a 100 mile paddle down the Missouri River – just to name a few!
She immerses herself in the places she goes – learning as much as she can before a big trip – reading the literature, studying the culture. She’s driven to push herself outside her comfort zone and to find and be the best version of herself. Jennifer says ultra experiences are like parenting experiences condensed so the mental strength for both of them mirror each other. One of the mindsets she carries with her in endurance sports and motherhood is that how you feel now is not how you’re going to feel later – a powerful reminder to give yourself time, space and grace in the low moments of an ultra event or while parenting!! It WILL turn around.
It was such a joy talking with Jennifer and getting inspired to go do an adventure – near or far! Enjoy this episode and check the show notes for how to find a copy of her book, “Go Far: How Endurance Sports Help You Win At Life”! Don’t forget to subscribe to the podcast and share this with your circle! Thank you!
Show Notes:
Find Jennifer on Instagram
Jennifer’s website
Jennifer’s Book
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