Shoe Review | Hoka Clifton Edge: Good for Roads AND Trails
by Chase Parnell — August 19, 2020 Some trail running shoe elitists are going to get upset about this claim but in my opinion, unless
Episode 20 | Erika Litzer on Collegiate Swimming, River Guiding, Ski Patrolling and Ultrarunning
by Nikki Parnell — August 14, 2020 This week we talk with fellow Bendite, Erika Litzer, about being a collegiate swimmer, river guide, ski patroller,
Sabrina Stanley Sets Women’s Fastest Known Time (FKT) on Nolan’s 14
by Chase Parnell — August 11, 2020 — Sabrina’s finish photo: iRunFar **Article updated 8/11/2020 (see bottom for Q&A with Sabrina)** 2020 is clearly the
Episode 19 | SPORTS BRAS with Molly Hanks from Title Nine
by Nikki Parnell — August 7, 2020 This week we have a special episode dedicated entirely to SPORTS BRAS!! We talk with Molly Hanks, an
Courtney Dauwalter Colorado Trail FKT Attempt!
by Chase Parnell — August 3, 2020 — Photo: iRunfar ** Story updates on Courtney’s progress will be posted at the bottom! ** Here at
Episode 18 | Nikki’s Elkhorn Crest 50k Recap and Thoughts from Racing During COVID
by Nikki Parnell — July 31, 2020 — 📸: James Holk This week I share my race recap from Alpine Running’s Elkhorn Crest 50k last
Episode 17: Ashley Nordell on Training and Racing Postpartum
by Nikki Parnell — July 24, 2020 This week we get to chat with Ashley Nordell, a mother of two girls, a preschool teacher, a
Anxiety While Running at High Elevations | Mountain Summits as Triggers
by Chase Parnell — July 22, 2020 — 📸: Erin Bibeau (Never Summer 100k) I have dealt with anxiety for most of my adult life.
Episode 16 | Stef & Nikki Chat About Life Updates, Family Adventures, and Running While Traveling
by Nikki Parnell — July 17, 2020 This week on Run Hard Mom Hard it’s just Stef and I! We share life updates, recent family
Episode 15: Anne French – It’s Never Too Late To Learn A New Skill
by Nikki Parnell — July 10, 2020 This week we have on Anne French! Anne is a newish runner, a mom of two teenagers and