Episode 35 | Running Your First Ultra with Nikki & Stef
by Nikki Parnell — December 4, 2020 This week it’s Stef and I as we talk through everything a person should know when thinking about
by Nikki Parnell — December 4, 2020 This week it’s Stef and I as we talk through everything a person should know when thinking about
by Nikki Parnell — November 27, 2020 This week we talk with our trusty women’s health physical therapist, Emily Bliss! You might remember her from
by Nikki Parnell — November 13, 2020 It’s Stef and I this week answering listener questions! We talk holiday cheer, real life, the dumpster fire
by Nikki Parnell — November 6, 2020 This week we talk with someone who many of you are probably very familiar with, Katie Grossman. She
by Nikki Parnell — October 23, 2020 This week our episode is a little different. It’s a hard one but a topic we believe is
by Nikki Parnell — October 16, 2020 This week we talk with Amy Leedham – a Salomon athlete, sustainability consultant and new mom to an
by Nikki Parnell — October 2, 2020 This week it’s Stef and Nikki as we chat a little about our lives and a little about
by Nikki Parnell — September 25, 2020 — 📸: Chadwick Photography This week we talk with Brigid Pickett, an ultra running mom of two, a
by Nikki Parnell – September 18, 2020 In this week’s Run Hard Mom Hard episode we get to know Elisa Laverty, a multifaceted woman, a
by Nikki Parnell — September 4, 2020 This week we hear about Stef’s virtual self-supported 50k! She was going to run the Fire Tower 50k