Treeline Journal

54: Nikki & Stef with updates, postpartum survival plans and musings on GRIT and ENDURANCE

by Nikki Parnell — April 30, 2021


It’s Stef and I this week and we share some updates, stories, words on transitioning into newborn phase, I share some of my postpartum survival guide plan and we talk through our podcast and running dreams going forward! We also muse about the characteristics of grit and endurance based on the books “Grit” by Angela Duckworth and “Endure” by Alex Hutchinson. To listen click the link below or search “Run Hard Mom Hard” wherever you get your podcasts! Don’t forget to subscribe, follow us and share with friends! Thank you!!

Show Notes:

Run Ready Checklist

Postpartum Return to Running Program

Haakaa breast pump

Elvie pumpwillow pump

“Grit: The Power of Passion and Perseverance” book by Angela Duckworth

“Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance” by Alex Hutchinson

“Becoming Better Grown Ups” by Brad Montague

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Email us at runhardmomhard@gmail.com

That’s it! If you enjoy this podcast, please share this episode with your mom tribe and consider supporting us by becoming a patron through Patreon for as little as $2 a month! Thank you!

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