54: Nikki & Stef with updates, postpartum survival plans and musings on GRIT and ENDURANCE
by Nikki Parnell — April 30, 2021
It’s Stef and I this week and we share some updates, stories, words on transitioning into newborn phase, I share some of my postpartum survival guide plan and we talk through our podcast and running dreams going forward! We also muse about the characteristics of grit and endurance based on the books “Grit” by Angela Duckworth and “Endure” by Alex Hutchinson. To listen click the link below or search “Run Hard Mom Hard” wherever you get your podcasts! Don’t forget to subscribe, follow us and share with friends! Thank you!!
Show Notes:
Postpartum Return to Running Program
Haakaa breast pump
“Grit: The Power of Passion and Perseverance” book by Angela Duckworth
“Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance” by Alex Hutchinson
“Becoming Better Grown Ups” by Brad Montague
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