Bend MUT Runners Fly South for 2019 Cal Int’l Marathon | Training Profiles & Predictions.
by Chase Parnell — December 3, 2019 Alright folks, after my last post about childhood memories, addiction, anxiety and some other very light topics, I’m
A Mildly Offensive Interpretative Guide to Ultra Running Lingo
by Chase Parnell — November 25, 2019. Disclaimer: I set out to write a proper guide to ultra running terminology but quickly realized that there
Free Treeline Journal Advent Calendar!
by Nikki Parnell — November 22, 2019 Every Thursday, we send out our Rise & Grind Newsletter to hundreds of lovely subscribers. Yesterday, we included
Coach’s Corner | The Art of Goal Setting and Getting It Done.
by Chase Parnell — November 18, 2019 — đź“·: Katie Grenier “Shoot for the moon. Even if you miss, you’ll land among the stars.” -Norman Vincent Peale. If this quote
So You’re Gonna be a Crew Boss.
by Nikki Parnell — November 14, 2019 I find that it’s during the winter that runners start planting seeds of “opportunity” for their friends and
Kimber Mattox is More than a Comeback Story, She’s a Walking Miracle.
by Chase Parnell — November 12, 2019 This Friday, Kimber Mattox of Bend, Oregon will be representing the United States of America at the World
Coach’s Corner | 3 Tips to Help Take Your Running to the Next Level
by Chase Parnell — November 7, 2019 Welcome to the first installment of Coach’s Corner, where I’m going to attempt to impart some of the
Where Do The Best Ultra Runners Live?
by Chase Parnell — November 3, 2019 Okay, so I went back through the annals of Ultra Running Magazine’s Ultra Runner of the Year (UROY)
What Running Means to Mothers.
by Nikki Parnell — October 27, 2019 Therapy. Revival. Spiritual practice. Freedom from burdens. Accomplishment. Expression. Confidence. Gratitude. These are just a few of the
Time to Replace “I Did the Best I Could” with “How Do I Do Better Next Time.”
by Chase Parnell — October 24, 2019 In a law firm, there are associates and partners. If you’re an associate attorney, you are typically assigned