Track Rubber and Blackberry | Reflections on Addiction, Anxiety and My Return to Running
by Chase Parnell — December 1, 2019 I always tell people that despite my forays into alcohol and drug use, the only thing I was
by Chase Parnell — December 1, 2019 I always tell people that despite my forays into alcohol and drug use, the only thing I was
by Nikki Parnell — November 22, 2019 Every Thursday, we send out our Rise & Grind Newsletter to hundreds of lovely subscribers. Yesterday, we included
by Chase Parnell — November 20, 2019 Nikki heads to the mountains to do one of her final long runs before the Deception Pass 50k
by Chase Parnell — November 6, 2019 — Photo: Steve Heinrichs I finally got around to putting the footage together from my 24 hour run
by Chase Parnell — October 29, 2019 Check out our latest YouTube video where Nikki and I sneak away for a morning run/hike up Tumalo
by Nikki Parnell — October 27, 2019 Therapy. Revival. Spiritual practice. Freedom from burdens. Accomplishment. Expression. Confidence. Gratitude. These are just a few of the
by Chase Parnell — October 24, 2019 In a law firm, there are associates and partners. If you’re an associate attorney, you are typically assigned
by Nikki Parnell — October 20, 2019 Pace quickens. One foot forward. Then the next. Squeals of delight from the boy child ahead. Happy panting
by Chase Parnell — October 19, 2019 Quick video of my brother David and I running/hiking up Mount Tamalpais outside of San Francisco last weekend.
by Chase Parnell — October 17, 2019 Whew! Where to start. It’s been two months since my last drink of alcohol on August 16, 2019.